Tuesday Intervals Begin

As usual Tuesdays are interval/suffering days among the Team Bonk crew. I've decided to get them rolling again early this year, unfortunately I suffered alone today. Schuster hill climb it was, with the wind out of the east there was little time for recovery between sets. 4 climbs and I was toast.

This past weekend brought a close to the snowboarding season, and a lovely ride with slow29er on Sunday. Slow29er's fear of salty roads upon his plastic roadie forced us to ride bikes that really shouldn't be ridden more than 10 miles on the road, however the roads were clean and we pushed out 28 miles anyways.

Here is the Schuster Map....

Schuster

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